In This Family,
No One Fights Alone.
Unfortunately there is still a stigma surrounding mental health in our military and first responder communities . From day one of training, you are taught to rely on those around you and that it’s a team effort to succeed. Well that applies to your mental wellness too-you can’t do it alone. Reaching out isn’t weak, it takes courage to acknowledge the pain. If you’re tired of seeing the heart wrenching rates of substance use, divorce, and suicide within our community, then please take the steps to get help!
Crisis Resources
If you are currently in crisis, use the resources below, call 988, or go to your nearest emergency room.
Safe Call Now – 1-206-459-3020
A 24/7 help line staffed by first responders for first responders and their family members. They can assist with treatment options for responders who are suffering from mental health, substance abuse and other personal issues.
Fire/EMS Helpline – 1-888-731-3473
Also known as Share The Load. A program run by the National Volunteer Fire Council. They have a help line, text based help service, and have also collected a list of many good resources for people looking for help and support.
National Suicide Prevention Lifeline – 988, option 1
The national (USA) suicide hotline. Not first responder specific, but they can and will talk to anyone who needs help. They are believed to have a large number of first responders and veterans who volunteer. Option 1 will take you specifically to the Veteran Crisis Line
A service that allows people in crisis to speak with a trained crisis counselor by texting “Start” or “Help” to 741-741.
Copline (Law Enforcement Only) – 1-800-267-5463
A confidential helpline for members of US law enforcement. Their website also has additional information on help and resources.
Frontline Helpline – 1-866-676-7500
Run by Frontline Responder Services. Offer 24/7 coverage with first responder call-takers.
I'm Alive Online Network – 1-800-442-4673
Another national (USA) hotline for people suffering from mental health issues.
Veterans Crisis Line (Veterans only)- 1-800-273-8255 & press 1, or text 838255
A crisis line specifically for veterans of the US armed forces.
*If you are in a life threatening situation, do not use this site.