Tired of running from yourself?
Worn out from pushing it all down and pretending you’re fine?
This is where that stops
Therapy that gets to the heart of it — so you can finally breathe.
In person in Edmond, OK · Virtual across Oklahoma, Vermont, and Virginia
Are you a LMFT Candidate in Oklahoma looking for clinical supervision? I’d love to connect!
I’m a licensed therapist who is passionate about helping people do the hard work of healing. I love combining EMDR Therapy and IFS-informed parts work to help my clients get through hard moments, heal old hurts, and find a sense of peace in their lives. I’m also a police wife, a mom, and a lover of the outdoors.
Hi, I’m Kristen Callaway!
Does any of this sound like you?
Let’s Get Practical
How do I work? I believe healing needs to happen at the nervous system level. With an attachment therapy foundation, I combine EMDR therapy and IFS-informed parts work to help people get to the root of the pain, desensitize the memories, and bring healing and peace into their lives. I believe in EMDR so deeply that I maintain my EMDRIA Certified Therapist credential through ongoing advanced training and consultation. I also combine elements from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) to help increase mental flexibility and handle hard moments.
Fees & insurance Let’s be real, cost matters. I hate the websites where you have to hunt to find out the cost or if they take your insurance, or even worse you have to contact them first. There’s no hunting here - I’m upfront so you can make the best decision for your situation.
Curious what I'm really like?
Well, you're in luck — because I have a podcast!
Let's Sit With This is where we talk about hard things in a way that actually makes sense. It's laid back — less therapist's office, more campfire chat — but the same depth, honesty, and knowledge you get in a therapy session. It's short enough to fit into a real life (because who has the time for a 2 hour episode), and to the point enough so you actually learn something.
You’ll get my professional thoughts on everything from trauma to boundaries to improving your relationship, skills episodes that actually help you in the midst of a panic attack, my personal thoughts on doing hard things (I had a whole mini series that followed me through marathon training), and even stories from my own therapy journey.
I’ll save you a seat — I think you'll feel a little more normal and a lot less alone.
The Deep Work Intensive
Real change doesn't have to take years.
The Deep Work Intensive combines EMDR and IFS-informed parts work to get to the root —
in focused, dedicated sessions designed to create real change.
Ready to take the first step?
It starts with a simple message.
Fill out my contact form and tell me a little about what's going on. I'll get back to you personally. From there we can answer any questions over email or a quick phone call, and if things feel like a good fit, we'll get your first appointment scheduled.