Do any of the following resonate with you…

• You are an emergency responder (including LEO, Fire, EMS, Emergency Communications) where the experiences on calls and dealing with the very worst side of humanity have left you feeling jaded, burnt out, and a mind full of sights/sounds/smells you want to push out of your brain constantly. You feel like your job is affecting your family and your relationships, but you have no idea how to right that ship.

• You are an active duty military service member or veteran whose duty to our country left you with experiences that you feel guilt, shame, anger, and sadness about. Long times apart from your family left relationships less than healthy, and maybe your family even feels foreign and unknown to you now. Your sacrifice may feel confusing or worthless based on current events, or lack of acknowledgement from others. Maybe you’ve been let down by the VA (ha, that’s everyone).

• You are the spouse to one of the above and you feel like their commitment to protect and serve the community or country left them with habits and and hurts that don’t make sense to you. You don’t know how to help, or even your efforts to help seem to make things worse. Your children may be struggling with the effects to the family.

• You are an adult that is still carrying hurts and negative messages from difficult life events or difficult people in your life.

• You struggle with chronic anxiety and self doubt. You want to set better boundaries, but it feels so hard.

Then I may be a therapist that can be helpful to you!